Amy

Bio

Amy’s journey with fitness has been a lifelong pursuit, fueled by her passion for athleticism and her background in nursing. From her early days as a multi-sport athlete to her career as an ER nurse turned ICU nurse practitioner, Amy has always prioritized health and wellness. It was her husband’s encouragement that finally led her to try CrossFit in 2019, and she hasn’t looked back since. Amy’s love for the combination of gymnastics and weightlifting exercises, as well as the supportive community atmosphere, keeps her coming back to the gym day after day. As a coach with a CrossFit Level 1 Certificate, Amy is dedicated to helping others achieve their fitness goals and live their healthiest lives.