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 Our Mission

We are a community that is passionate about athletic training, wellness, and outdoor sports. We believe everyone can achieve their fitness goals, regardless of age, experience, or ability. We offer a variety of programs and classes to meet the needs of everyone, from beginners to experienced athletes. We work with members and athletes to be stronger, move better, and build routines that will have a lasting impact on their performance. We also encourage our members and athletes to leverage their training for activities outside of the gym.  We have members who are avid skiers, mountain bikers, surfers, hikers, paddle boarders, and much more. Our goal is to provide our members with a safe, supportive, and fun environment where they can reach their full potential. 

Our History

Established in 2013, Baydog Fitness quickly became a fitness staple in Severna Park.  At its core, Baydog Fitness became a place where members forged new relationships as they worked towards their fitness goals.  As new chapters create opportunity, in 2023, Apex Performance acquired Baydog Fitness to keep its core culture but build additional opportunities for its members.  Our goal is to be the premier destination for functional fitness and performance enhancement in the area, continually evolving to meet the needs of our diverse members. 

What We Offer 

Apex Performance offers a variety of programs and classes designed to meet the needs of everyone, from beginners to teens to experienced athletes. Our offerings include: 

  • Functional Fitness
  • High School & College Training
  • Women’s Small Group Training

We work closely with our members to help them become stronger, move better, and build sustainable fitness routines that have a lasting impact on performance and health. 

Our Community

Our members are not just gym-goers; they are a vibrant community of individuals from all walks of life. Whether you’re an outdoor enthusiast, a busy professional, or someone just beginning your fitness journey, our community leverages gym training to enhance your everyday life. 

From avid skiers and mountain bikers to collegiate athletes, surfers, hikers, and sports enthusiasts, our community embraces those who work hard and play hard. Our aim is to enhance your passion by enabling you to excel in what you love. We inspire all our members to leverage their fitness for a life filled with adventure beyond the gym, regardless of their background or aspirations.

We work closely with our members to help them become stronger, move better, and build sustainable fitness routines that have a lasting impact on their performance.

Our Amazing Team

Paul
Owner

As the owner of Apex Performance, I understand the importance of ...

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Loren
Coach & General Manager

Loren’s journey into CrossFit in 2012 was a natural progression...

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Amy
Coach

Amy’s journey with fitness has been a lifelong pursuit, fueled ...

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Jack
Coach

Jack's background in Army Special Operations spans over two decad...

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Jeanette
Coach

Coach Jeannette has a lot of roles to balance – she is a nurse,...

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Jeff
Coach

Coach Jeff's journey into CrossFit began with a simple Groupon, w...

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Joe
Coach

Coach Joe is a lifelong Severna Park resident with his wife, and ...

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Patrick
Coach

Patrick’s is one of the founding partners of Apex’s predecess...

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Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.